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Senior articles |
Menopause and Hair Loss
The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new...
Menopause and Progesterone
Do women going through menopause have lowered levels of progesterone? Recent research tells us that women do suffer from decreased levels of progesterone and also experience other symptoms such as unexplained weight gain (particularly in the stomach...
How To Give Up Insomnia
I am writing this on a Sunday morning following a very restless night when sleep just didn't want to be my friend. I have suffered with insomnia for many years but, by using a combination of techniques, it is more or less under control. Yesterday,...
Treating Dyslipidemia in Old Age
Treating Dyslipidemia in Old Age As the percentage of elderly people in the United States continues to grow faster than any other age group, the incidence of CVD grows too. According to Kannel , 1 CVD accounts for 58% of the mortality in persons...
Plan to Manage Holiday Stress
Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undue pressure...
Taking the pimples out of PMS
"Dammit!" shrieks Shelly. Gazing into the morning mirror, Shelly sizing up the latest addition to her face, an anticipated, though uninvited pimple loitering on her chin. "It's like freaking clockwork." Ironically, these pimples do arrive like...
Top 5 Ways for an ADD Adult to Have a Happy Holiday
Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can turn a good day into a stressful one. The following suggestion can help adults manage...
Osteoporosis? Watch what you eat.
Many people who need extra calcium in their diet may not be getting the amount they think they are getting. There is actually a few reasons for this. First thing is an acid called Oxalic acid. This is a naturally-occurring substance found in some...
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